Yoga Adjustable Kettlebell

Unlike a regular kettlebell dumbbell, it has an adjustable weight, partly categorizing it as a weight-adjustable dumbbell. This hybrid structure consists of a triangular handle and a plastic body, allowing up to four plates to be attached, each weighing either 1.5 or 3 kilograms. The plates are filled with sand, and due to their fabric surface, you can confidently use them indoors without worrying about scratching the floor, just like using traditional iron dumbbells. Adjustable dumbbells help enhance strength, endurance, and flexibility. Almost all muscle groups are activated during exercise, particularly those in the thighs, back, shoulders, and buttocks. You can perform any exercise based on your preference and focus on specific muscle groups you want to strengthen. In recent years, this type of adjustable dumbbell has become increasingly popular in the fitness community, largely thanks to its simplicity and effectiveness. Despite being a hybrid dumbbell, it is more practical and versatile compared to traditional single-hand dumbbells.

 

- Universal Weight-Adjustable Dumbbell

- Wide range of exercisable movements suitable for strengthening thighs, back, shoulders, and buttocks

- Ideal for strength training at home and while traveling

- Simple weight adjustment mechanism

- Triangular non-slip handle

- Includes 4 plates

- Plate diameter: 21 cm and 25 cm

- Total weight: 9 kg

- Contents of the set:

- 1 body weighing 0.6 kg

- 2 plates weighing 1.5 kg each

- 2 plates weighing 3 kg each